Karis Counseling offers Individual Counseling for: Adjustment, Abuse, Anger, Anxiety, Codependence, Depression, Eating Disorders, Mood Disorders, Low Self-esteem, Relationships, Grief, and Loss.
Individual Psychotherapy helps clients identify and let go of self-defeating thoughts and behaviors. Setting boundaries and increasing assertiveness result in a stronger sense of self. When you change, others change.
Women's Issues include a cognitive behavioral approach to help reduce codependence, eating disorders, low self-esteem, and frustration in multiple roles & caretaking. Healthy relationships include emotional giving and receiving.
Individual Therapy also assesses unresolved conflict from family-of-origin issues affecting present relationships and behavior. Often unconscious, these can present underlying reasons for depression and anxiety. We heal in a context of safe relationship, and clients sense relief in expressing feelings related to earlier experiences.
Empty Nest involves a shift in focus, self-image, and a developmental need to move to the next stage of life with purpose and joy. Expressing these feelings brings assurance of normalcy and self-acceptance. New goals and redirected thinking is helpful in accepting change and loss.