Psychotherapy: Couples Counseling, Marriage Counseling. Dating Relationships. Pre-Marital. Individual and Couple Sessions.
Life is too short to live in the pain... Restoring love involves healing from resentment and hurtful life events in a safe, interactive relationship. Karis Counseling means grace, the acceptance we need as we risk change. Goals are set in the first session to restore hope in resolving conflicts thru a solution-focused approach.
Therapy involves new boundaries and skills to release healthy communication and intimacy. Each couple is given a LUV-Talk booklet to help guide thru the validation process until resolution becomes the habit. "Listen, Understand, Validate" (Smalley) is a tool you can use after the initial visit. Emotionally-focused therapy helps partners learn to become accessible and responsive to the needs of each other. Empathy leads to stronger connection and less emphasis on right/wrong thinking. Each partner has valid hurts and thoughts.
Healing from affairs, abuse, depression, addictions, divorce, and loss happens as you let go of self-defeating thoughts & behaviors. Trigger issues are explored including core values, male/female differences, anger, parenting, sex, and control. Secrets and lies are dismantled to recreate a trusting, satisfying relationship. Your greatest need is to know and be known intimately by another, without fear or withholding of love.
Couples get free from the raging cycle of blame and not feeling heard. Anger is a secondary emotion, and never the main problem. Hot buttons are feelings underlying the anger and are explored safely. Freedom to be different from your partner can be experienced in an accepting new relationship. Reconciliation is possible...despite water under the bridge.
Women's Issues: Renewing your sense of self.
Exploring your unique story is critical in healing from hurtful life events. There is a way back to wholeness in being who you were created to be. Issues treated are self-injury, eating disorders, depression/anxiety, single parenting, codependence, losses, career adjustment, and relationship patterns. As your spirit heals, you can become a source of strength and love for others. Women grow to understand this happens in the revelation of being unconditionally loved by God. The reward is peace and confidence in rediscovering you in the midst of changing life events. It is worth the risk and courage to take care of yourself. It only appears you may have lost your way.
Adolescent Adjustment: Relearning patterns for success.
Our culture places incredible stress on teens. The most common trait of adolescents is extreme self-consciousness. Physiological changes, social pressure, academics, and family conflict often contribute to their inability to cope. Parents see changes in their child through encouragement, education, boundaries, and social skills training. The need for parental intervention is significant and rewarding. Teens discuss their fears as they realize therapy is not a place of authority nor judgment. Adolescents love therapy.